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WATTBOMB
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STEP 1 / 4
1. Athlete Profile & Timeline
Gender Category
Male
Female
Body Weight (kg)
Weeks to A-Race
2. Absolute Power Profile
5s Peak (W)
1m Peak (W)
5m Peak (W)
20m Peak (W)
Continue to Diagnostics ➔
Athletic Rank Analysis
Macrocycle Build
Set Schedule ➔
Schedule Parameters
Weekly Strength Frequency
2 Sessions / Wk
1 Session / Wk (Condensed)
Strategy Focus Override
Auto-Diagnose (Default)
Improve Sprint
Improve Attack
Improve Sustained Endurance
Recent Injury Flag
None
Knee
Lower Back
Upper Body
Placement Mode
Auto Placement
Manual Override
Select Strength Day(s)
Hard Ride Days
Prescribed Days
Open Gym Workouts ➔
Leg Readiness Check-in
1/5
4TH WEEK DELOAD ACTIVE
Target loads -20% & reduced volume.
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This Week's Workouts
ACTIVE: WEEK 1
💾 Backup
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Session Tonnage & Output
COMPLETE WEEK & ADVANCE ➔
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Profile
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Benchmark
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Schedule
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Workout